we are now at Banjara Hills!
Designed in a way which benefits the heart and blood vessels.
To relax your muscles and increase your flexibility.
Trending music with easy steps to warm you up and get the endorphins going.
A set dietry plan based on the eating pattern, lifestyle and health .
BODY WEIGHT TONING
Using your body with the weight, and it's natural movements for an effective workout.
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"I have successfully taken 2500+ sessions, Instructed 500+ students and helped them achieve a healthy mind and body. I aim to strike a balance between physical and mental well-being through the 5 Days Challenge, which will be a combination of workouts and informative sessions to provide great value." - Disha Methi Khandelwal
Our Studio Programs:
A perfect blend of fun and fitness is what 24 days challenge brings for you. It aims at the overall development of an individual along with nutritional and lifestyle advice.
The challenge aims at both physical and mental well-being.There will be a combination of workouts and informative mentor sessions to give tips and suggestions.