GROOVE LIKE DISHA
GET READY FOR THE EXPERIENCE OF CHANGE
through MOVES !
Designed in a way which benefits the heart and blood vessels.
To relax your muscles and increase your flexibility.
Trending music with easy steps to warm you up and get the endorphins going.
A set dietary plan based on the eating pattern of the client, lifestyle and health.
BODY WEIGHT TONING
Using your body with the weight, and it's natural movements for an effective workout.
Get your queries answered through direct messages.
"I have successfully taken 2500+ sessions, Instructed 500+ students and helped them achieve a healthy mind and body. I aim to strike a balance between physical and mental well-being through the 5 Days Challenge, which will be a combination of workouts and informative sessions to provide great value."
- Disha Methi Khandelwal