The advantages of In person workout
Cardio
Workouts
Designed in a way which benefits the heart and blood vessels.
Strech
Flow
To relax your muscles and increase your flexibility.
Dance Fitness
Top music with easy steps to turn you up.
Nutritional Guidelines
A set dietry plan based on the eating pattern, lifestyle and health .
BODY WEIGHT TONING
Using your body with the weight and its natural movements for an effective workout.
Real Communication
Get your queries answered through direct messages
...this isn't ‘a’ fitness challenge, it’s THE fitness challenge.
8 am Live
All workouts will be saved on IGTV, so you can workout according to your convinience.
40 min
All you need 40 mins from your day
IG and FB Live
New ID’s and Accounts will not be accepted.
I have successfully taken 2500+ sessions, Instructed 500+ students and helped them achieve a healthy mind and body. I aim to strike a balance between physical and mental well-being through the 5 Days Challenge which will be a combination of workouts and informative sessions to provide great value.
I intend to spread knowledge and awareness, do fun activities to bust the stress, and give out positive vibes to stay energized throughout
I am all set to start your journey.
Take a look at our supers transformation
