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The advantages of In person workout

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Cardio 
Workouts

Designed in a way which benefits the heart and blood vessels.

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Strech
Flow

To relax your muscles and increase your flexibility.

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 Dance Fitness

Top music with easy steps to turn you up.

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Nutritional Guidelines 

A set dietry plan based on the eating pattern, lifestyle and health .

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BODY WEIGHT TONING

 Using your body with the weight and its natural movements for an effective workout.

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Real Communication

Get your queries answered through direct messages  

...this isn't ‘a’ fitness challenge, it’s THE fitness challenge.

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8 am Live

All workouts will be saved on IGTV, so you can workout according to your convinience.

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40 min

All you need 40 mins from your day

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IG and FB Live

New ID’s and Accounts will not be accepted.

I have successfully taken 2500+ sessions, Instructed 500+ students and helped them achieve a healthy mind and body. I aim to strike a balance between physical and mental well-being through the 5 Days Challenge which will be a combination of workouts and informative sessions to provide great value.

I intend to spread knowledge and awareness, do fun activities to bust the stress, and give out positive vibes to stay energized throughout

I am all set to start your journey.

Take a look at our supers transformation

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